Janelle Mayeshiro, Licensed Massage Therapist, Waipahu Hawaii

About

Janelle Mayeshiro, LMT

Licensed Massage Therapist in Hawai‘i, with more than 15,000 hours of hands-on experience.

Waipahu, O‘ahu  ·  By Appointment Only

15,000+Hours of massage experience
LMTLicensed in Hawai‘i
KCCKapi‘olani Community College Massage Program
40+ yrsSorensensistem™ lineage

It started with My Roots.

I grew up in a family where massage was a normal part of daily life and had an outstanding example; Grampa Bill’s large, skilled, and comforting hands gave the family full-body massages on a regular basis leaving us completely melted in relaxation.

Years later, learning a hybrid technique of Shiatsu, Sports Massage, & Acupressure opened my eyes to the possibility of massage as a career.

Formal Studies

Kapi‘olani Community College’s comprehensive Massage Therapy Program gave me a strong understanding of how the body works as a miraculous whole.

Foundational Sciences

  • Anatomy
  • Biology
  • Kinesiology
  • Pathology
  • Physiology

Hands-On Training

  • Acupressure
  • Foot Reflexology
  • Lomi Lomi
  • Massage for the Elderly & Frail
  • Pregnancy Massage
  • Sports Massage
  • Swedish Massage
  • Thai Massage
  • Trigger Point Therapy

Asian Horizons Chinese Fitness Training

The foundation for Fit & Flexible.

  • Gong Fu
  • Tai Chi

“… die young at a very old age.”

Sifu Corey Wong

A line from my Gung Fu and Tai Chi training that still shapes how I think about the body, and the reason Fit & Flexible exists.

Specialized Certifications

Training that goes beyond a standard massage license.

Neuro-Reflex Therapy Sorensensistem™

Lone Sorensen’s one-of-a-kind method works to identify the root causes of pain, stress and health imbalances. Her 40+ years of worldwide experience brings unparalleled insight to my practice.

  • Neuro-Facial Reflex Therapy
  • Neuro-Foot Reflex Therapy
  • Neuro-Hand Reflex Therapy
  • Ocular Therapy

Commonly addressed symptoms and conditions

  • Pain (neck, shoulders, back, hip, knees, joints)
  • Inflammation
  • Arthritis & rheumatic conditions
  • Diabetes
  • Fevers
  • Headaches & migraines
  • High blood pressure
  • Jet-lag
  • Numbness & tingling
  • Poor circulation
  • Spinal curvature
  • Thyroid imbalances
  • and more

Japanese Cosmo Face Lifting

A gentle, non-invasive facial technique with applications well beyond appearance.

  • Facial paralysis
  • Sleep apnea
  • Snoring
  • TMJ dysfunction

Clinical Experience

Mililani Physical Therapy

Extensive clinical experience helping Workers’ Compensation and No-Fault Insurance patients, as well as self-paying clientele, provided invaluable experience that deepened my clinical knowledge, refined my treatment skills, and broadened my understanding of the complexities of pain, injury, and recovery.

Mission

Empower people to conquer pain and take charge of their health by understanding and supporting their body’s basic needs.

Vision

Help create a world of genuinely happy people who live with the wisdom, courage, and confidence to overcome pain and illness—naturally.

Come see what 15,000 hours feels like.

Every session is tailored to what your body actually needs.